Influenza (FLU)
Influenza (FLU)
Flu, also called influenza, is an infection of the nose, throat and lungs, which are part of the respiratory system. The flu is caused by a virus. Influenza is commonly called the flu, but it's different from the stomach "flu" viruses that cause diarrhea and vomiting. Since the flu is highly contagious, it is beneficial for patients with the flu talk to a board-certified medical provider from home as it prevents further spreading of germs.
Flu symptoms can vary, but patients typically experience:
A fever and chills
A sore throat and runny nose
Chest discomfort
Severe body and muscle aches
Nausea
Weakness or fatigue
Vomit or diarrhea
And more
Prevention
Practicing good hygiene and being mindful of your surroundings can significantly reduce the risk of flu transmission. Here are a few additional tips to help prevent the spread of infection:
1. Wash Your Hands Frequently: Use soap and water for at least 20 seconds, or use sanitizer if soap isn't available.
2. Avoid Touching Your Face: can help prevent germs from entering your body through your eyes, nose, and mouth.
3. Wear a Mask in Crowded Places: Especially during peak flu season, wearing a mask can provide an extra layer of protection.
4. Get Vaccinated: The flu vaccine is one of the best ways to protect yourself against the virus.
5. Practice Good Respiratory Hygiene: Cover your mouth and nose with a tissue or your elbow when you cough or sneeze, and dispose of tissues properly.
6. Stay Healthy: Eating well, staying hydrated, and getting enough sleep can boost your immune system.